Not sure what food to eat during the fast? Need scriptures to stay encouraged?
Grab your Daniel Fast Scripture & Food List today for FREE delivered to your inbox.
What's Inside Daniel Fast Scripture and Food List?
This FREE download will help you:
- Know EXACTLY what foods to eat while on the Daniel Fast
- Have scriptures to stay encouraged while you're fasting
- Prepare spiritually for your fast
- Know which foods to buy when grocery shopping for your fast
Spend less time on your food and more time on your faith.
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Your Personal Chef
Hi, I’m Ashley Shepard (aka Chef Ashley Shep) and I help busy moms get dinner done faster quick, healthy, and flavorful meals. I’ve always loved to cook, but when I got married a few years ago, I realized that I would be solely responsible for feeding my diabetic husband while teaching full time and running a business *insert panic mode* That’s when I got laser focused about meal planning and prepping to make meals for my family.
I'm also the author of two Daniel Fast books: The Daniel Fast 21 Day Food and Faith Journal and Daniel Fast Meals: The 21-Day Cookbook to Feed Your Body and Spirit.
Cooking is my happy place, but I get it. Making meals for your family can be tiring, stressful, and pain in your side...especially when you have fifty 'leven other things to do.
Now, having a plan around what to eat gives me more time to spend time with family, or catch up reruns on my two shows (Law & Order SVU and This is Us.) I can even get hubby to get dinner going, because it's already prepped. Join me on the less stressed side of life and learn how to cut down on your time in the kitchen.
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