Stick To The Plan!

Meal Plan Masterclass

How to quickly plan healthy, delicious meals 


Imagine if you could: 

  • Spend 2-6 hours less in the kitchen each week 

  • Know exactly what's for dinner weeks in advance

  • Be unbothered instead stressed every night when dinner rolls around

  • Never forget something at the store again

  • Save money because you're actually eating your food instead of throwing it away

Dinner happens every day. Be ready for it.

This class will show you: 

  • How to quickly choose recipes 

  • How to figure out what to eat 

  • How to know what's for dinner and be prepared for it

  • How to make it easier to stick to your meal plan 

You have enough stress going on already. 


Set yourself free from dinner time today.

Here's What You'll Get

  • Access to Masterclass Recording 
  • BONUS #1: Resource List Cheat Sheet
  • BONUS #2: 2 Week Meal Plan + Grocery Shopping List (That I Make Live)
  • BONUS #3: So...What's For Dinner Meal Planning Guide

Stick to the Plan!

Meal Planning Masterclass


$47.00 right now


I agree to Chef Ashley Shep LLC's terms and conditions

Terms and Conditions and Privacy Policy

The reviews are in...

Here's the word on the street on the

Stick to the Plan Meal Planning Masterclass

Get Clarity

"Thank you! Thank you! This has been a great help!" - Melissa E.

Be Encouraged & Feel Supported

"Thank you, [Chef] Ashley [Shep]! This was very helpful and a good motivation to finally get planning!" - Janice S.

Know What You Need To It

"Definitely helpful! I will just need to stop procrastinating and plan my meals! Great class, Chef Ashley [Shep]! " - Kei B.

Get Recipes to Help Start

"The meal plans were great! I loved getting to try new recipes that will become staples in my weekly meals." - Kim A.

Your Personal Chef


Hi, I’m Ashley Shepard (aka Chef Ashley Shep) and I help busy moms get dinner done faster quick, healthy, and flavorful meals. I’ve always loved to cook, but when I got married a few years ago, I realized that I would be solely responsible for feeding my diabetic husband while teaching full time and running a business *insert panic mode* That’s when I got laser focused about meal planning and prepping to make meals for my family.


Cooking is my happy place, but I get it. Making meals for your family can be tiring, stressful, and pain in your side...especially when you have fifty 'leven other things to do.


Now, having a plan around what to eat gives me more time to spend time with family, or catch up reruns on my two shows (Law & Order SVU and This is Us.) I can even get hubby to get dinner going, because it's already prepped. Join me on the less stressed side of life and learn how to cut down on your time in the kitchen.