Simplify Meal Time Service

Let a chef figure out what's for dinner and do your grocery shopping for you.

Imagine if you could: 

  • Eat Chef Selected Easy To Cook, Healthy, Tasty Dinner Recipes
  • Know EXACTLY What You're Eating BEFORE dinner 
  • Have Your Grocery Shopping Done for You 

Let me figure out what's for dinner and do grocery shop for you. 

All you have to do is cook & eat.

Dinner happens every day. Be ready for it.

Here's Why You Need This

  • Your kids ask you what's for dinner and you're wondering too. 
  • You're tired of expensive to go and delivery fees for food. 
  • You want options that create. generational health™ in your family.
  • You make the same thing over and over. 
  • You want to try new recipes, but who has time for them to be terrible?

I agree to Chef Ashley Shep LLC's terms and conditions

Terms and Conditions and Privacy Policy

You don't have to be a chef to eat like one.

Here are some of the actual recipes you'll get with this service.

You have enough stress going on already. 


Set yourself free from dinner time today.


  • When will I know what we're eating? Menus go out on Thursdays so that you don't have to think about it too far in advance. Foods include Mexican, Asian, American, Seafood, Chef's Favorites, etc.

  • When will my groceries arrive? On the days you pick. You will get to select the date and time for pick up or delivery each week. 

  • Are you ordering my groceries? Since you may need to add items or take ones out that you already have, I add items to your online grocery shopping cart. Then I remind you on Thursday evening to order them so they're ready for the next week. 

  • What about if ingredients are out of stock? Since you can order as early as Tuesday evening, that gives plenty of time to have food available for the following week. 

  • Does this include the cost of groceries? No, this service includes meal planning healthy, tasty recipes for your family along with grocery shopping. The cost of groceries varies by location.

  • Do I need to give you my password? Nope! There's wonderful technology that allows you to share access to your account with me without giving me your password. 

  • I've never done online grocery shopping before. Can I still order? Yep! I'll send instructions and tips about which option is best for you. Check out my Online Grocery Shopping Comparison Chart here for nationwide options and coupons. 

  • What if I still have questions? Simply email for more information call/text 470-201-5918.

Most meals are done in 30 minutes or less. 

Your Personal Chef


Hi, I’m Ashley Shepard (aka Chef Ashley Shep) and I help busy moms get dinner done faster quick, healthy, and flavorful meals. I’ve always loved to cook, but when I got married a few years ago, I realized that I would be solely responsible for feeding my diabetic husband while teaching full time and running a business *insert panic mode* That’s when I got laser focused about meal planning and prepping to make meals for my family.


Cooking is my happy place, but I get it. Making meals for your family can be tiring, stressful, and pain in your side...especially when you have fifty 'leven other things to do.


Now, having a plan around what to eat gives me more time to spend time with family, or catch up reruns on my two shows (Law & Order SVU and This is Us.) I can even get hubby to get dinner going, because it's already prepped. Join me on the less stressed side of life and learn how to cut down on your time in the kitchen.


Got questions? Call or text me here 470-201-5918 or email at